Other ingredients
Natural flavors; Concord Grape Juice Concentrate; Rice Maltodextrin; Silicon Dioxide; Citric Acid; Malic Acid; Silicon Dioxide; Calcium Silicate; Tartaric Acid; Sucralose; Fruit and Vegetable juice powder; Beet root powder
Image: Open Food Facts contributors — CC BY-SA 3.0
GHOST
Legend Welch's Grape
Powder
Serving size10.5 Gram(s) [1 Scoop (21 g)]
Servings per containerNot listed
Package22.2 Ounce(s); 630 Gram(s)
Data retrievedJul 28, 2026
Supplement Facts
Serving size 10.5 Gram(s) [1 Scoop (21 g)]
Calories10 Calorie(s)DV not established
Total Carbohydrates2 g<1% DV
Total SugarsNot listedDV not established
Added SugarsNot listedDV not established
PureWay-C135 mg150% DV
Choline400 mg73% DV
GHOST LegendAmount not disclosedDV not established
L-Citrulline6000 mgDV not established
Beta-Alanine3200 mgDV not established
Betaine Anhydrous2500 mgDV not established
Senactiv100 mgDV not established
GHOST Smart EnergyAmount not disclosedDV not established
L-Tyrosine2000 mgDV not established
Taurine1000 mgDV not established
VitaCholine1000 mgDV not established
Caffeine; Natural300 mgDV not established
PureWay-C195 mgDV not established
Theobromine100 mgDV not established
NeuroFactor100 mgDV not established
AstraGin50 mgDV not established
Label directions
Suggested use: Do not exceed 1 serving per day. Mix 1 scoop (1 serving) of GHOST Legend with 8-10 oz of water or beverage of choice. New users; and those sensitive to stimulants; should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days. Consume as part of a healthy diet and exercise program; and drink plenty of water.
Label warnings
Warning: This product is only intended for healthy adults 18 years of age or older. Do not exceed recommendations for suggested use. Before using this product consult a licensed qualified healthcare professional especially if: You are taking any prescription or over-the-counter medications or other dietary supplements or if you have or have been treated for diagnosed with or have a family history of any medical condition. Not for use by women that are pregnant nursing or trying to become pregnant. Immediately discontinue use and consult a licensed qualified healthcare professional if you experience any adverse reaction to this product. This product contains 300 mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness irritability sleeplessness and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless temporary tingling sensation. California Prop 65 Warning: This product may expose you to chemicals known to the state of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov. Keep out of reach of children. Do not use if safety seal is broken or missing.
Identity and label version
NIH label record334787
Entered into NIH DSLDJun 25, 2025
UPC / GTIN00810128527774
Manufacturer / distributor on labelGHOST LLC
Market statusOn market in the source data
“Entered into NIH DSLD” is the database entry date for this label record. It is not a manufacturer launch date or a label effective date.
NIH label history (1)
Current labelNIH record 334787Entered Jun 25, 2025
Serving size10.5 Gram(s) [1 Scoop (21 g)]
Formula version6a6dbeb3
Ingredients on label20
NIH sourceOpen label ↗
Calories10 Calorie(s)
Total Carbohydrates2 g
Total SugarsNot listed
Added SugarsNot listed
PureWay-C135 mg
Choline400 mg
GHOST LegendAmount not disclosed
L-Citrulline6000 mg
Beta-Alanine3200 mg
Betaine Anhydrous2500 mg
Senactiv100 mg
GHOST Smart EnergyAmount not disclosed
L-Tyrosine2000 mg
Taurine1000 mg
VitaCholine1000 mg
Caffeine; Natural300 mg
PureWay-C195 mg
Theobromine100 mg
NeuroFactor100 mg
AstraGin50 mg
Label warning: Warning: This product is only intended for healthy adults 18 years of age or older. Do not exceed recommendations for suggested use. Before using this product consult a licensed qualified healthcare professional especially if: You are taking any prescription or over-the-counter medications or other dietary supplements or if you have or have been treated for diagnosed with or have a family history of any medical condition. Not for use by women that are pregnant nursing or trying to become pregnant. Immediately discontinue use and consult a licensed qualified healthcare professional if you experience any adverse reaction to this product. This product contains 300 mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness irritability sleeplessness and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless temporary tingling sensation. California Prop 65 Warning: This product may expose you to chemicals known to the state of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov. Keep out of reach of children. Do not use if safety seal is broken or missing.
Sources and traceability
- NIH Dietary Supplement Label DatabaseData retrieved Jul 28, 2026Open source ↗
More from GHOST
Data comes from product labels or official public sources. It does not mean Safmira, NIH, or FDA approves, certifies, or recommends this product. Label amounts are not laboratory measurements.