Image: NIH Office of Dietary Supplements, Dietary Supplement Label Database — No separate image reuse license stated

Swanson

Men's Multi with Iron

Tablet or Pill

Serving size1 Tablet(s)

Servings per containerNot listed

Package90 Tablet(s)

Data retrievedJul 28, 2026

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Supplement Facts

Serving size 1 Tablet(s)

Vitamin A900 mcg RAE100% DV

Vitamin C100 mg111% DV

Vitamin D1.3 mcg7% DV

Vitamin E40 mg267% DV

Thiamine5 mg417% DV

Riboflavin5 mg385% DV

Niacinamide5 mg NE31% DV

Vitamin B65 mg294% DV

Folate333 mcg DFE83% DV

Folic Acid200 mcgDV not established

Vitamin B1250 mcg2083% DV

Biotin5 mcg17% DV

Pantothenic Acid5 mg100% DV

Choline5 mg<1% DV

Iron5 mg28% DV

Iodine50 mcg33% DV

Magnesium50 mg12% DV

Zinc15 mg136% DV

Selenium100 mcg182% DV

Copper2 mg222% DV

Chromium25 mcg71% DV

Green Tea50 mgDV not established

Pygeum50 mgDV not established

Saw Palmetto Extract50 mgDV not established

Rutin25 mgDV not established

Muira puama root extract2 mgDV not established

Tribulus terrestris Extract10 mgDV not established

Korean Ginseng15 mgDV not established

Nettles extract15 mgDV not established

Pumpkin15 mgDV not established

Inositol FCC10 mgDV not established

Bilberry Fruit Extract5 mgDV not established

Ginkgo biloba Leaf Extract5 mgDV not established

Para-Aminobenzoic Acid5 mgDV not established

Coenzyme Q102 mgDV not established

Lycopene Complex100 mcgDV not established

Other ingredients

Calcium Carbonate (Ca Carbonate; CaCO3); Microcrystalline Cellulose; Stearic Acid; Pharmaceutical Glaze; Calcium Palmitate (Ca Palmitate); Silica; Croscarmellose Sodium; Acacia; Maltodextrin; Hydroxypropyl Cellulose (HPC); Sucrose; Corn Starch; Hydroxypropyl Methylcellulose (HPMC); Sodium Ascorbate (Na Ascorbate); DL-Alpha-Tocopherol; Ascorbyl Palmitate; Gum Arabic

Label directions

Suggested use: As a dietary supplement; take one tablet two times per day with food and water.

Label warnings

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately. Warning: For adults only. Keep out of reach of children. Consult your healthcare provider before using this or any product if you are pregnant or nursing taking medication or have a medical condition. Do not use if seal is broken. Contains crustacean (lobster shrimp and crab) and sulfites.

Identity and label version

NIH label record337663

Entered into NIH DSLDAug 22, 2025

UPC / GTIN00087614017976

Manufacturer / distributor on labelSwanson Health Products

Market statusOn market in the source data

“Entered into NIH DSLD” is the database entry date for this label record. It is not a manufacturer launch date or a label effective date.

NIH label history (1)

Current labelNIH record 337663Entered Aug 22, 2025

Serving size1 Tablet(s)

Formula version79145215

Ingredients on label36

NIH sourceOpen label ↗

Vitamin A900 mcg RAE

Vitamin C100 mg

Vitamin D1.3 mcg

Vitamin E40 mg

Thiamine5 mg

Riboflavin5 mg

Niacinamide5 mg NE

Vitamin B65 mg

Folate333 mcg DFE

Folic Acid200 mcg

Vitamin B1250 mcg

Biotin5 mcg

Pantothenic Acid5 mg

Choline5 mg

Iron5 mg

Iodine50 mcg

Magnesium50 mg

Zinc15 mg

Selenium100 mcg

Copper2 mg

Chromium25 mcg

Green Tea50 mg

Pygeum50 mg

Saw Palmetto Extract50 mg

Rutin25 mg

Muira puama root extract2 mg

Tribulus terrestris Extract10 mg

Korean Ginseng15 mg

Nettles extract15 mg

Pumpkin15 mg

Inositol FCC10 mg

Bilberry Fruit Extract5 mg

Ginkgo biloba Leaf Extract5 mg

Para-Aminobenzoic Acid5 mg

Coenzyme Q102 mg

Lycopene Complex100 mcg

Label warning: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately. Warning: For adults only. Keep out of reach of children. Consult your healthcare provider before using this or any product if you are pregnant or nursing taking medication or have a medical condition. Do not use if seal is broken. Contains crustacean (lobster shrimp and crab) and sulfites.