Other ingredients
Gelatin; Cellulose; Magnesium Stearate (Mg Stearate); Parsley; Alfalfa; Horsetail; Watercress; Dandelion; Yellow Dock; Chamomile
Image: NIH Office of Dietary Supplements, Dietary Supplement Label Database — No separate image reuse license stated
Solaray
Mega Multi Mineral
Capsule
Serving size4 Capsule(s)
Servings per containerNot listed
Package200 Capsule(s)
Data retrievedJul 28, 2026
Supplement Facts
Serving size 4 Capsule(s)
Calcium1000 mg77% DV
Iron18 mg100% DV
Phosphorus22 mg2% DV
Iodine225 mcg150% DV
Magnesium500 mg119% DV
Zinc15 mg136% DV
Selenium50 mcg91% DV
Copper0.5 mg56% DV
Manganese5 mg217% DV
Chromium50 mcg143% DV
Molybdenum50 mcg111% DV
Potassium59 mg1% DV
Boron1 mgDV not established
Vanadium25 mcgDV not established
Glutamic Acid Hydrochloride50 mgDV not established
Label directions
Directions: Use only as directed. Take 4 capsules daily with a meal or glass of water.
Label warnings
Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product. Directions: Use only as directed. Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose call a doctor or poison control center immediately.
Identity and label version
NIH label record326045
Entered into NIH DSLDMar 25, 2025
UPC / GTIN00076280045116
Manufacturer / distributor on labelSolaray
Market statusOn market in the source data
“Entered into NIH DSLD” is the database entry date for this label record. It is not a manufacturer launch date or a label effective date.
NIH label history (1)
Current labelNIH record 326045Entered Mar 25, 2025
Calcium1000 mg
Iron18 mg
Phosphorus22 mg
Iodine225 mcg
Magnesium500 mg
Zinc15 mg
Selenium50 mcg
Copper0.5 mg
Manganese5 mg
Chromium50 mcg
Molybdenum50 mcg
Potassium59 mg
Boron1 mg
Vanadium25 mcg
Glutamic Acid Hydrochloride50 mg
Label warning: Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product. Directions: Use only as directed. Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose call a doctor or poison control center immediately.
Sources and traceability
- NIH Dietary Supplement Label DatabaseData retrieved Jul 28, 2026Open source ↗
More from Solaray
Data comes from product labels or official public sources. It does not mean Safmira, NIH, or FDA approves, certifies, or recommends this product. Label amounts are not laboratory measurements.