Other ingredients
Hypromellose; Water
Image: Open Food Facts contributors — CC BY-SA 3.0
Seeking Health
Multivitamin with Iron 45 mg
Capsule
Serving size4 Capsule(s)
Servings per containerNot listed
Package120 Vegetarian Capsule(s)
Data retrievedJul 28, 2026
Supplement Facts
Serving size 4 Capsule(s)
Vitamin A1125 mcg RAE125% DV
Vitamin C100 mg111% DV
Vitamin D25 mcg125% DV
Vitamin E60 mg400% DV
Thiamine10 mg833% DV
Riboflavin5 mg385% DV
Niacin40 mg NE250% DV
Vitamin B65 mg294% DV
Folate1360 mcg DFE340% DV
Quatrefolic800 mcgDV not established
MecobalActive200 mcg8333% DV
Biotin500 mcg1667% DV
Pantothenic Acid25 mg500% DV
Choline20 mg4% DV
Calcium100 mg8% DV
Ferrochel45 mg250% DV
Iodine150 mcg100% DV
Magnesium100 mg24% DV
Zinc15 mg136% DV
Selenium75 mcg136% DV
Copper2 mg222% DV
Manganese2 mg87% DV
Chromium150 mcg429% DV
Molybdenum75 mcg167% DV
Inositol25 mgDV not established
Mixed Tocopherols7 mgDV not established
Benfotiamine4 mgDV not established
Lutein3 mgDV not established
Pyrroloquinoline Quinone Disodium Salt3 mgDV not established
Boron2 mgDV not established
Zeaxanthin1 mgDV not established
Vitamin K2100 mcgDV not established
Label directions
Suggested use: Take 4 capsules once daily with food; or use as directed by your healthcare professional.
Label warnings
Do not take within 5 hours of bedtime as it may interfere with sleep. Do not use if tamper seal is damaged. Children and pregnant or lactating women should consult their healthcare professional prior to use. Warning: Accidental overdose of Iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach by children. In case of accidental overdose call a doctor or poison control center immediately. Storage: Keep closed in a cool dry place out of reach of children. Children and pregnant or lactating women should consult their healthcare professional prior to use.
Identity and label version
NIH label record322669
Entered into NIH DSLDJun 25, 2025
UPC / GTIN00810007520889
Manufacturer / distributor on labelSeeking Health LLC
Market statusOn market in the source data
“Entered into NIH DSLD” is the database entry date for this label record. It is not a manufacturer launch date or a label effective date.
NIH label history (2)
Current labelNIH record 322669Entered Jun 25, 2025
Vitamin A1125 mcg RAE
Vitamin C100 mg
Vitamin D25 mcg
Vitamin E60 mg
Thiamine10 mg
Riboflavin5 mg
Niacin40 mg NE
Vitamin B65 mg
Folate1360 mcg DFE
Quatrefolic800 mcg
MecobalActive200 mcg
Biotin500 mcg
Pantothenic Acid25 mg
Choline20 mg
Calcium100 mg
Ferrochel45 mg
Iodine150 mcg
Magnesium100 mg
Zinc15 mg
Selenium75 mcg
Copper2 mg
Manganese2 mg
Chromium150 mcg
Molybdenum75 mcg
Inositol25 mg
Mixed Tocopherols7 mg
Benfotiamine4 mg
Lutein3 mg
Pyrroloquinoline Quinone Disodium Salt3 mg
Boron2 mg
Zeaxanthin1 mg
Vitamin K2100 mcg
Label warning: Do not take within 5 hours of bedtime as it may interfere with sleep. Do not use if tamper seal is damaged. Children and pregnant or lactating women should consult their healthcare professional prior to use. Warning: Accidental overdose of Iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach by children. In case of accidental overdose call a doctor or poison control center immediately. Storage: Keep closed in a cool dry place out of reach of children. Children and pregnant or lactating women should consult their healthcare professional prior to use.
Earlier labelNIH record 211025Entered Jan 25, 2020
Vitamin A2100 mcg RAE
Carotenes1050 mcg RAE
Dunaliella salinaNot listed
Vitamin A Palmitate1050 mcg RAE
Vitamin C180 mg
Vitamin D25 mcg
Vitamin E60 mg
Vitamin K180 mcg
Thiamine12 mg
Riboflavin5.1 mg
Niacin40 mg NE
Vitamin B66 mg
Folate1360 mcg DFE
Vitamin B12250 mcg
Biotin600 mcg
Pantothenic Acid20 mg
Choline10 mg
Calcium100 mg
Iron45 mg
Iodine150 mcg
Magnesium100 mg
Zinc15 mg
Selenium70 mcg
Copper2 mg
Manganese2 mg
Chromium120 mcg
Molybdenum75 mcg
Boron2 mg
Vanadium50 mcg
Inositol25 mg
natural Mixed Tocopherols0.8 mg
Natural Mixed Carotenoids20 mcg
Label warning: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. Keep out of reach of children. In case of accidental overdose call a doctor or poison control center immediately. Do not use if shrinkwrap is broken or missing.
Sources and traceability
- NIH Dietary Supplement Label DatabaseData retrieved Jul 28, 2026Open source ↗
More from Seeking Health
Data comes from product labels or official public sources. It does not mean Safmira, NIH, or FDA approves, certifies, or recommends this product. Label amounts are not laboratory measurements.