Other ingredients
Cellulose; Hypromellose; Sodium Croscarmellose; Magnesium Stearate (Mg Stearate); Glycerin; Silica; Carrot Extract; Paprika Extract
Image: NIH Office of Dietary Supplements, Dietary Supplement Label Database — No separate image reuse license stated
Nature's Way
PM Formula
Tablet or Pill
Serving size1 Tablet(s)
Servings per containerNot listed
Package30 PM Tablet(s)
Data retrievedJul 28, 2026
Supplement Facts
Serving size 1 Tablet(s)
Total Carbohydrates<1 g<1% DV
Valerian Root Extract200 mgDV not established
Valerenic Acid1.6 mgDV not established
Hops Flower Extract100 mgDV not established
Suntheanine50 mgDV not established
Black Cohosh Rhizome; Root Extract20 mgDV not established
Triterpene Glycosides0.5 mgDV not established
Label directions
Recommendation:PM: Women take 1 (purple) tablet 30-60 minutes before bedtime. May take four to five weeks to achieve full benefits. Continue use to maintain benefits.
Label warnings
Keep out of reach of children. This product has a tamper-evident foil pouch. Do not use if foil or plastic is punctured. Do not take other Cimicifuga (black cohosh) containing products concurrently. Warning for PM tablet: Do not use if you are pregnant or nursing. If you are taking sedatives tranquilizers or any other medications consult a healthcare professional before use. Avoid alcohol and do not drive or operate machinery while taking this product as it may cause drowsiness. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble such as abdominal pain dark urine or jaundice.
Identity and label version
NIH label record333903
Entered into NIH DSLDJul 24, 2025
UPC / GTIN00763948072361
Manufacturer / distributor on labelNature's Way Brands LLC
Market statusOn market in the source data
“Entered into NIH DSLD” is the database entry date for this label record. It is not a manufacturer launch date or a label effective date.
NIH label history (2)
Current labelNIH record 333903Entered Jul 24, 2025
Total Carbohydrates<1 g
Valerian Root Extract200 mg
Valerenic Acid1.6 mg
Hops Flower Extract100 mg
Suntheanine50 mg
Black Cohosh Rhizome; Root Extract20 mg
Triterpene Glycosides0.5 mg
Label warning: Keep out of reach of children. This product has a tamper-evident foil pouch. Do not use if foil or plastic is punctured. Do not take other Cimicifuga (black cohosh) containing products concurrently. Warning for PM tablet: Do not use if you are pregnant or nursing. If you are taking sedatives tranquilizers or any other medications consult a healthcare professional before use. Avoid alcohol and do not drive or operate machinery while taking this product as it may cause drowsiness. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble such as abdominal pain dark urine or jaundice.
Earlier labelNIH record 333902Entered Jul 24, 2025
Sunphenon250 mg
Caffeine50 mg
Rhodiola Root Extract205 mg
Rosavins6.1 mg
Salidrosides2 mg
Chaste Tree berry extract40 mg
Agnuside0.2 mg
Black Cohosh Rhizome; Root Extract20 mg
Triterpene Glycosides0.5 mg
Label warning: Keep out of reach of children. This product has a tamper-evident foil pouch. Do not use if foil or plastic is punctured. Do not take other Cimicifuga (black cohosh) containing products concurrently. Warning for AM Tablet: Do not take if you are pregnant nursing under 18 years of age or sensitive to caffeine. If you are taking any medications consult a healthcare professional before use. Warning for AM Tablet: Do not take if you are pregnant nursing under 18 years of age or sensitive to caffeine. Each serving of this product contains 50 mg of caffeine. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble such as abdominal pain dark urine or jaundice.
Sources and traceability
- NIH Dietary Supplement Label DatabaseData retrieved Jul 28, 2026Open source ↗
More from Nature's Way
Data comes from product labels or official public sources. It does not mean Safmira, NIH, or FDA approves, certifies, or recommends this product. Label amounts are not laboratory measurements.