Other ingredients
Gelatin; Polysorbate 80; Shellac; Red Iron Oxide; Propylene Glycol
Image: NIH Office of Dietary Supplements, Dietary Supplement Label Database — No separate image reuse license stated
Member’s Mark
Psyllium Fiber
Capsule
Serving size2 Capsule(s)
Servings per containerNot listed
Package400 Capsule(s)
Data retrievedJul 28, 2026
Supplement Facts
Serving size 2 Capsule(s)
Calories5 Calorie(s)DV not established
Total Carbohydrates2 g<1% DV
Dietary Fiber2 g7% DV
Fiber; Soluble2 gDV not established
Protein<1 gDV not established
Iron0.4 mg2% DV
Potassium25 mg1% DV
Psyllium HuskNot listedDV not established
Label directions
For adults 12 years and olderHelps support:Digestive health by promoting regularity; 2 to 5 capsules up to 4 times per dayHeart Health by lowering cholesterol; 5 capsules up to 4 times per dayHealthy blood sugar levels take before each meal; 5 capsules 4 times per daySwallow 1 capsule at a time and take in an upright position New users: Start with one serving per day; gradually increase to desired daily intake. Notice: Take this product with at least 8 oz (a full glass) of liquid.
Label warnings
Tamper evident: Do not use if printed inner seal under cap is broken or missing You may experience changes in bowel habits/minor bloating as your body adjusts to increased fiber intake. Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. This product has a low glycemic index a measure of the effect of dietary carbohydrates on blood sugar levels.
Identity and label version
NIH label record332697
Entered into NIH DSLDJul 24, 2025
UPC / GTINNot listed
Manufacturer / distributor on labelSam's West Inc.
Market statusOn market in the source data
“Entered into NIH DSLD” is the database entry date for this label record. It is not a manufacturer launch date or a label effective date.
NIH label history (1)
Current labelNIH record 332697Entered Jul 24, 2025
Calories5 Calorie(s)
Total Carbohydrates2 g
Dietary Fiber2 g
Fiber; Soluble2 g
Protein<1 g
Iron0.4 mg
Potassium25 mg
Psyllium HuskNot listed
Label warning: Tamper evident: Do not use if printed inner seal under cap is broken or missing You may experience changes in bowel habits/minor bloating as your body adjusts to increased fiber intake. Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. This product has a low glycemic index a measure of the effect of dietary carbohydrates on blood sugar levels.
Sources and traceability
- NIH Dietary Supplement Label DatabaseData retrieved Jul 28, 2026Open source ↗
Data comes from product labels or official public sources. It does not mean Safmira, NIH, or FDA approves, certifies, or recommends this product. Label amounts are not laboratory measurements.