Other ingredients
Potassium Citrate (K Citrate); Pink Himalayan Salt; Raspberry flavor; Citric Acid; Magnesium Citrate (Mg Citrate); Calcium Lactate; Lemonade Flavor; Trace Minerals; Stevia Leaf Extract; Calcium Silicate (Ca Silicate)
Image: Open Food Facts contributors — CC BY-SA 3.0
Dr. Berg
Sports Hydration Electrolyes Raspberry & Lemon Flavor
Powder
Serving size8 Gram(s) [1 stick pack]
Servings per containerNot listed
Package30 Stick Pack(s); 8.57 Ounce(s); 243 Gram(s)
Data retrievedJul 28, 2026
Supplement Facts
Serving size 8 Gram(s) [1 stick pack]
Calories20 Calorie(s)DV not established
Total FatNot listedDV not established
Saturated FatNot listedDV not established
Trans FatNot listedDV not established
CholesterolNot listedDV not established
Sodium500 mg22% DV
Total Carbohydrates4 g1% DV
Dietary Fiber2 g7% DV
Total SugarsNot listedDV not established
Added SugarsNot listedDV not established
ProteinNot listedDV not established
Vitamin DNot listedDV not established
Calcium37 mg2% DV
Iron0.4 mg2% DV
Potassium1000 mg20% DV
Magnesium120 mg30% DV
Chloride750 mg35% DV
Label directions
Suggested use: Mix contents of 1 stick pack in a 16-ounce glass of water.
Label warnings
Warning: Consult your physician before using especially if you have kidney disease low pulse rate or hyperkalemia (high blood potassium). One study did show a risk of small bowel lesions related to the use of oral drug products containing high amounts of potassium chloride; however our product uses potassium citrate. Caution: Do not exceed recommended dose. Pregnant or nursing mothers children under the age of 18 and individuals with known medical conditions should consult a physician before using this or any dietary supplement. Pregnant or nursing mothers children under the age of 18 and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Identity and label version
NIH label record337177
Entered into NIH DSLDSep 25, 2025
UPC / GTIN00810110790506
Manufacturer / distributor on labelDr. Berg Nutritionals
Market statusOn market in the source data
“Entered into NIH DSLD” is the database entry date for this label record. It is not a manufacturer launch date or a label effective date.
NIH label history (1)
Current labelNIH record 337177Entered Sep 25, 2025
Serving size8 Gram(s) [1 stick pack]
Formula version469c6bf2
Ingredients on label17
NIH sourceOpen label ↗
Calories20 Calorie(s)
Total FatNot listed
Saturated FatNot listed
Trans FatNot listed
CholesterolNot listed
Sodium500 mg
Total Carbohydrates4 g
Dietary Fiber2 g
Total SugarsNot listed
Added SugarsNot listed
ProteinNot listed
Vitamin DNot listed
Calcium37 mg
Iron0.4 mg
Potassium1000 mg
Magnesium120 mg
Chloride750 mg
Label warning: Warning: Consult your physician before using especially if you have kidney disease low pulse rate or hyperkalemia (high blood potassium). One study did show a risk of small bowel lesions related to the use of oral drug products containing high amounts of potassium chloride; however our product uses potassium citrate. Caution: Do not exceed recommended dose. Pregnant or nursing mothers children under the age of 18 and individuals with known medical conditions should consult a physician before using this or any dietary supplement. Pregnant or nursing mothers children under the age of 18 and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Sources and traceability
- NIH Dietary Supplement Label DatabaseData retrieved Jul 28, 2026Open source ↗
More from Dr. Berg
Data comes from product labels or official public sources. It does not mean Safmira, NIH, or FDA approves, certifies, or recommends this product. Label amounts are not laboratory measurements.