Other ingredients
Gelatin; Glycerin; Water; Purified; Soybean Oil
Image: NIH Office of Dietary Supplements, Dietary Supplement Label Database — No separate image reuse license stated
Country Life
Phosphatidyl Choline Complex 1200 mg
Softgel Capsule
Serving size1 Softgel(s)
Servings per containerNot listed
Package200 Softgel(s)
Data retrievedJul 28, 2026
Supplement Facts
Serving size 1 Softgel(s)
Calories10 Calorie(s)DV not established
Total Fat1 g<2% DV
Choline55 mg10% DV
Phosphatidyl Choline Complex1200 mgDV not established
Phosphatidylcholine420 mgDV not established
Label directions
Directions: Adults take one (1) softgel daily with food.
Label warnings
As a reminder discuss the supplements and medications that you take with your health care providers. Caution: If you are pregnant nursing or taking medication have a medical condition or planning surgery consult a doctor before using this product. Contains soy. Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken. Keep out of the reach of children.
Identity and label version
NIH label record333216
Entered into NIH DSLDMay 21, 2025
UPC / GTIN00015794045533
Manufacturer / distributor on labelCountry Life LLC
Market statusOn market in the source data
“Entered into NIH DSLD” is the database entry date for this label record. It is not a manufacturer launch date or a label effective date.
NIH label history (2)
Current labelNIH record 333216Entered May 21, 2025
Calories10 Calorie(s)
Total Fat1 g
Choline55 mg
Phosphatidyl Choline Complex1200 mg
Phosphatidylcholine420 mg
Label warning: As a reminder discuss the supplements and medications that you take with your health care providers. Caution: If you are pregnant nursing or taking medication have a medical condition or planning surgery consult a doctor before using this product. Contains soy. Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken. Keep out of the reach of children.
Earlier labelNIH record 231040Entered Jul 23, 2020
Calories10 Calorie(s)
Total Fat1 g
Phosphatidylcholine55 mg
Phosphatidyl Choline Complex1200 mg
Phosphatidylcholine420 mg
Label warning: As a reminder discuss the supplements and medications that you take with your health care providers. Contains soy. Caution: If you are pregnant nursing or taking medication have a medical condition or planning surgery consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.Do not accept if seal is broken. Keep out of the reach of children.
Sources and traceability
- NIH Dietary Supplement Label DatabaseData retrieved Jul 28, 2026Open source ↗
More from Country Life
Data comes from product labels or official public sources. It does not mean Safmira, NIH, or FDA approves, certifies, or recommends this product. Label amounts are not laboratory measurements.